Welcome to Cooper Counseling, PLLC
My name is Jessica Cooper. I am a licensed clinical mental health counselor in North Carolina, in addition to being a Nationally Certified Counselor. I received my Master's Degree in Clinical Mental Health Counseling from the University of North Carolina at Pembroke.
I specialize in individual therapy. I provide a holistic approach that treats each client as a "whole person," encompassing their physical, emotional, social, and spiritual wellness. I believe that counseling allows us to improve our perceptions and functioning so that we can become the best version of ourselves.
I specialize in Cognitive Behavioral Therapy (CBT), which focuses on problematic patterns within our thoughts, emotions, and beliefs that impact our behavior and overall functioning. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), which is designed to alleviate distress associated with traumatic memories, and can reduce symptoms of various mental health disorders. If you are interested in learning more about EMDR, please visit the "Services" tab for further information. I also provide other interventions in session, when appropriate. You may complete a contact form if you wish to request an appointment. I look forward to serving you in your wellness journey.
-Jessica Cooper, MA Ed., LCMHC, NCC